Welcome to the Webcast Replay

The Sole Runners Full and Half Marathon Training Programs have teamed up with two world class health experts, Gary Null Ph.D. and Luanne Pennesi RN MS, to create a holistic performance nutritional protocol for runners..."Performing Your Best...Naturally" - Getting Started is the first of our 5-part nutritional protocol series to improve your training and all areas of your life.

Week One "Getting Started"
Monday May 25th
6-7 P.M PST
Getting started on a Performance Protocol.
http://www.solerunners.net/garynullpart1

Week Two "No More Excuses"
Monday, June 1st
6-7 P.M PST
Staying on a protocol.
Making the decision and the commitment to change.
http://www.solerunners.net/garynullpart2

Week Three "Performance Nutrition"
Monday, June 8th
6-7 P.M PST
Recovery/Athletic for training and performing at your best.
http://www.instantteleseminar.com/?eventid=7478004

Week Four "Supplementing Performance"
Monday, June 15th
6-7 P.S.T
Supplements needed to boost performance.
The importance of relaxation/meditation
http://www.solerunners.net/garynullpart4

Week Five "Race Day Nutrition"
Monday, June 22nd
6-7 PST
Pre race preparation/nutrition.
Race day strategies/nutrition.
Post race recovery.
http://www.solerunners.net/garynullpart5